03-02-2024 •
Avellino • Campania • Corsi di musica, danza, teatro, arte e sport
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Meditation
Yoga Teacher Training Curriculum :
Mantra Chanting.
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the
risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names ...
bakeca.it